Adult Dosage: Take 1 capsules 3 times daily with meals. Take a few hours before or after taking other medication.
Each capsule contains:
Vitamin A (Betatene®, Beta Carotene) 250 mcg RAE
Vitamin C (Calcium Ascorbate) 40 mg
Thiamin (Thiamin HCl) 1.67 mg
Riboflavin1.67 mg
Niacinamide 6.67 mg
Pantothenic Acid (from D-Calcium Pantothenate) 6.67 mg
Vitamin B6 (from Pyridoxine HCl) 3.33 mg
Vitamin B12 (from Methylcobalamin) 166.67 mcg
Biotin 100 mcg
Folic Acid 266.67 mcg
Vitamin D3 (from Cholecalciferol) 3.33 mcg
Vitamin E (from D-alpha Tocopheryl Acetate) 22.30 mg AT
Vitamin K1 (Phytonadione) 11.67 mcg
Vitamin K2 (Menaquinone) 15 mcg
Calcium (Aquamin®, Calcium Citrate, Calcium Ascorbate) 133.33 mg
Chromium (Chelavite®, Chromic HVP* chelate) 40 mcg
Copper (Copper Glycinate) 0.667 mg
Iodine (from Potassium Iodide) 50 mcg
Iron (Ferrochel®, Ferrous Bisglycinate ) 9.00 mg
Magnesium (Magnesium Oxide, Magnesium Citrate) 66.67 mg
Manganese (from Manganese Glycinate) 0.67 mg
Molybdenum (from Molybdenum Glycinate) 25 mcg
Potassium (from Potassium Chloride) 8.32 mg
Selenium (Selenium HVP* Chelate) 23.33 mcg
(Albion® Selenium Complex)
Zinc (Zinc Glycinate) 5.00 mg
Choline (Choline Birartrate) 3.33 mg
Inositol 3.33 mg
Lycopene (Pulp of Lycopersicon Esculentum) 166.67 mcg
Lutein (Marigold flower) (Tagetes erecta) 166.67 mcg
Fish Oil (Body Oil from Anchovy, Sardine) 216.66 mg
Eicosapentaenoic Acid (15%) 31.25 mg
Docosahexaenoic Acid (40%) 83.33 mg
Borage Oil (Seed) 41.66 mg
Gamma-Linolenic Acid 8.33 mg (20%)
HVP* = Hydrolyzed Vegetable Protein
Non-Medicinal Ingredients: Capsule (gelatin, glycerin, purified water, carob extract), Rice Bran Oil, Yellow Beeswax, Lecithin, Lemon Essential Oil.